Classes

find your yoga class

Whether you’re looking for an energizing Vinyasa flow, a gentle slow yoga practice, a fun kids and teens yoga session, a heartwarming parent–child class, or even corporate yoga to bring movement and calm into your workday , there’s a class for you.

The hardest part? Taking that first step. You don’t need to be flexible, strong, or perfectly calm to start yoga. Maybe you’re afraid it’s “too slow” and you’ll get bored. Or you worry you’re “not bendy or fit enough.” The truth is: yoga meets you exactly where you are.

There’s no right or wrong way to begin . Just come as you are, explore, breathe, and let the practice grow with you.

Yoga is a journey that unfolds with time, regular practice, and an open heart. A little commitment is all it takes to start seeing the shifts on your mat and far beyond it.